91 On Gluttony

Beloved Dasi,

Love.
Enlightened people are not gluttonous.
They just eat a lot because they love life.

To be gluttonous is to eat out of a need to fill a hole inside of you, a hole that no amount of food will fill.

When you eat to take care of your body, and to celebrate, then you are eating rightly.

When you eat, eat whatever you want.
Its not what you eat that will make you spiritual, its what is already within you.

Only be sure that when you eat you are paying attention to your eating, feeling your food and your body as you eat it.

In every bite is the Mahamudra.

Love
Swami