76 On Self-Inquiry
If by "psycho-analysis" you mean "self inquiry", the process of questioning why you act or react in certain ways in different situations, and discovering the root of your conditionings about different issues, that is an essential part of your spiritual work.
It may indeed be painful.
Usually when something is painful, that's a sign that it is actually making a difference.
I would recommend you don't stop practicing self-inquiry.
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